Gluten Free Blender Muffins

This recipe has officially become a staple in our house on a weekly basis. It allows me to use up the extra ripe bananas that didn’t get eaten, makes for a really great healthy snack for little man, and an easy on the go breakfast for myself. My favorite part…no dirty bowls. I don’t bake often, mostly because I hate to measure things but also because I hate the clean up. When I cook I can streamline the dirty dishes but that’s hard to do when you bake. Not this recipe! Just add all the ingredients to the blender and your done. I use a single measuring cup for the oats, milk, almond butter and maple syrup and eye ball the spices.

Servings: 12 Muffins

Gluten Free Blender Muffins

: 5 Min: 15 Min: 20 Min

Ingredients

Ingredients
  • 1 cup gluten-free oats
  • 2 ripe bananas
  • 1/2 cup almond butter
  • 2 eggs
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp pumpkin spice
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1/4 cup maple syrup
  • 1/3 cup unsweetened oat milk (or other dairy-free milk)

Instructions

Instructions
  1. Preheat oven to 350 degrees
  2. Grease a 12 cup muffin tin.
  3. Add all ingredients to a high powered blender (I used my vitamix) and blend until smooth
  4. Pour mixture into muffin tins and bake 15-18 minutes. 

Notes:

Variations:

  1. Add 1/2 cup shredded and drained zucchini or shredded carrots
  2. Substitute almond butter for peanut butter (heads-up this does make the muffins taste like peanut butter)



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